{"id":12345,"date":"2024-07-24T17:22:34","date_gmt":"2024-07-24T15:22:34","guid":{"rendered":"https:\/\/www.genciana.es\/producto\/valeriana-complex-30-capsules-herbora\/"},"modified":"2026-10-26T19:41:37","modified_gmt":"2026-10-26T18:41:37","slug":"valeriana-complex-30-capsules-herbora","status":"publish","type":"product","link":"https:\/\/www.genciana.es\/ca\/producte\/valeriana-complex-30-capsules-herbora\/","title":{"rendered":"Valeriana Complex 30 c\u00e0psules Herbora"},"content":{"rendered":"<p><strong>Valeriana Complex 30 c\u00e0psules<\/strong> d&#8217;Herbora \u00e9s un complement alimentari amb valeriana, passiflora, ar\u00e7 blanc i tript\u00f2fan, en un env\u00e0s de 30 c\u00e0psules.<\/p>\n<h2>Qu\u00e8 \u00e9s el Valeriana Complex 30 c\u00e0psules d&#8217;Herbora?<\/h2>\n<p>Herbora \u00e9s una marca de complements alimentaris amb f\u00f3rmules de plantes, vitamines i minerals. \u00c9s una sinergia de valeriana, passiflora i ar\u00e7 blanc, plantes a les quals s&#8217;associen propietats relaxants, amb tript\u00f2fan. Les quantitats corresponen a una c\u00e0psula. \u00c9s un complement alimentari i s&#8217;ha d&#8217;utilitzar dins d&#8217;una dieta variada i equilibrada.<\/p>\n<h2>Composici\u00f3 de Valeriana Complex 30 c\u00e0psules<\/h2>\n<p>Per 1 c\u00e0psula:<\/p>\n<ul>\n<li><strong>Extracte de valeriana (0,8 % d&#8217;\u00e0cid valer\u00e8nic):<\/strong> 200 mg<\/li>\n<li><strong>Extracte de passiflora (2 % flavonoides):<\/strong> 100 mg<\/li>\n<li><strong>Extracte d&#8217;ar\u00e7 blanc (1,8 % vitexina):<\/strong> 50 mg<\/li>\n<li><strong>Tript\u00f2fan:<\/strong> 150 mg<\/li>\n<li><strong>Excipients:<\/strong> cel\u00b7lulosa microcristal\u00b7lina, estearat de magnesi i di\u00f2xid de silici<\/li>\n<\/ul>\n<h2>Valeriana, passiflora i ar\u00e7 blanc<\/h2>\n<p>La valeriana, la passiflora i l&#8217;ar\u00e7 blanc s\u00f3n plantes de llarga tradici\u00f3 en herboristeria per a la relaxaci\u00f3 i el descans nocturn. El tript\u00f2fan \u00e9s un amino\u00e0cid essencial. Aquesta f\u00f3rmula les combina en una c\u00e0psula amb extractes estandarditzats. Si vols saber-ne m\u00e9s sobre la valeriana, pots llegir <a href=\"https:\/\/ca.wikipedia.org\/wiki\/Valeriana_vera\" target=\"_blank\" rel=\"noopener\">aquest article de la Viquip\u00e8dia sobre la valeriana<\/a>.<\/p>\n<h2>Com prendre Valeriana Complex 30 c\u00e0psules: mode d&#8217;\u00fas<\/h2>\n<p>Adults i infants de m\u00e9s de 12 anys: pren de 1 a 3 c\u00e0psules, 3 vegades al dia. En moments de necessitat: de 1 a 2 c\u00e0psules, una hora abans d&#8217;anar a dormir.<\/p>\n<h2>Advertiments i precaucions<\/h2>\n<p>Abans de fer servir Valeriana Complex 30 c\u00e0psules, llegeix l&#8217;etiqueta de l&#8217;env\u00e0s i tingues en compte aquestes recomanacions:<\/p>\n<ul>\n<li>Pot produir somnol\u00e8ncia: no condueixis ni utilitzis maquin\u00e0ria despr\u00e9s de prendre-la.<\/li>\n<li>Si prens antidepressius, sedants o medicaci\u00f3 per al cor o la tensi\u00f3, consulta abans el metge.<\/li>\n<li>Evita l&#8217;alcohol mentre la prenguis.<\/li>\n<li>Si est\u00e0s embarassada o en per\u00edode de lact\u00e0ncia, prens medicaci\u00f3 o est\u00e0s en tractament m\u00e8dic, consulta abans amb el teu metge o farmac\u00e8utic.<\/li>\n<li>No superar la dosi di\u00e0ria recomanada.<\/li>\n<li>Mantenir fora de l&#8217;abast dels infants m\u00e9s petits.<\/li>\n<li>Els complements alimentaris no s&#8217;han d&#8217;utilitzar com a substitut d&#8217;una dieta variada i equilibrada ni d&#8217;un estil de vida saludable.<\/li>\n<\/ul>\n<h2>Preguntes freq\u00fcents<\/h2>\n<h3>Com es pren la Valeriana Complex?<\/h3>\n<p>De 1 a 3 c\u00e0psules, 3 vegades al dia; en moments de necessitat, de 1 a 2 c\u00e0psules una hora abans d&#8217;anar a dormir.<\/p>\n<h3>Quant dura un env\u00e0s?<\/h3>\n<p>L&#8217;env\u00e0s cont\u00e9 30 c\u00e0psules: amb 3 c\u00e0psules al dia dura 10 dies i amb 9 al dia, una mica m\u00e9s de 3.<\/p>\n<h3>A partir de quina edat es pot prendre?<\/h3>\n<p>A partir dels 12 anys.<\/p>\n<h3>\u00c9s un medicament?<\/h3>\n<p>No. \u00c9s un complement alimentari: no substitueix una dieta variada i equilibrada ni el consell d&#8217;un professional de la salut.<\/p>\n<h2>Comprar Valeriana Complex 30 c\u00e0psules a Genciana.es<\/h2>\n<p>Pots comprar Valeriana Complex 30 c\u00e0psules en l\u00ednia a Genciana.es. Si vols veure m\u00e9s opcions, visita la nostra categoria <a href=\"https:\/\/www.genciana.es\/ca\/categoria-producte\/suplements-nutricionals\/sistema-nervios\/\">Sistema nervi\u00f3s<\/a> o descobreix <a href=\"https:\/\/www.genciana.es\/ca\/marca\/herbora\/\">m\u00e9s productes d&#8217;Herbora<\/a>.<\/p>\n<p>Si tens dubtes sobre com prendre&#8217;l o combinar-lo amb altres productes, escriu-nos per WhatsApp o consulta l&#8217;equip de Diet\u00e8tica Genciana, a Girona: t&#8217;ajudarem a triar el format que millor s&#8217;adapti a tu. Recorda que la informaci\u00f3 d&#8217;aquesta p\u00e0gina \u00e9s orientativa i no substitueix el consell d&#8217;un professional sanitari.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Valeriana Complex 30 c\u00e0psules<\/strong> d&#8217;Herbora \u00e9s un complement alimentari amb valeriana, passiflora, ar\u00e7 blanc i tript\u00f2fan, en un env\u00e0s de 30 c\u00e0psules.<\/p>\n","protected":false},"featured_media":12533,"template":"","meta":[],"product_brand":[365],"product_cat":[4893,4892,4879],"product_tag":[],"class_list":["post-12345","product","type-product","status-publish","has-post-thumbnail","product_brand-herbora","product_cat-descans-i-son","product_cat-sistema-nervios","product_cat-suplements-nutricionals","pa_marca-herbora","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Valeriana Complex 30 c\u00e0psules Herbora - 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