{"id":12314,"date":"2024-05-29T18:14:15","date_gmt":"2024-05-29T16:14:15","guid":{"rendered":"https:\/\/www.genciana.es\/producto\/psil%c2%b7li-superaliment-bio-125-g-el-granero\/"},"modified":"2026-10-26T19:44:03","modified_gmt":"2026-10-26T18:44:03","slug":"psil%c2%b7li-superaliment-bio-125-g-el-granero","status":"publish","type":"product","link":"https:\/\/www.genciana.es\/ca\/producte\/psil%c2%b7li-superaliment-bio-125-g-el-granero\/","title":{"rendered":"Ps\u00edl\u00b7li superaliment bio 125 g El Granero"},"content":{"rendered":"<p><strong>Ps\u00edl\u00b7li superaliment bio 125 g<\/strong> d&#8217;El Granero \u00e9s un aliment ecol\u00f2gic, sense gluten i amb una puresa del 85 %, en un env\u00e0s de 125 g.<\/p>\n<h2>Qu\u00e8 \u00e9s el Ps\u00edl\u00b7li superaliment bio 125 g d&#8217;El Granero?<\/h2>\n<p>El Granero \u00e9s una marca d&#8217;aliments ecol\u00f2gics i complements alimentaris de cultiu biol\u00f2gic. \u00c9s ps\u00edl\u00b7li (clofolla de <em>Plantago ovata<\/em>) sense gluten amb una puresa del 85 %, ideal per fer pa i rebosteria casolana i per prendre com a fibra.<\/p>\n<h2>Ingredients de Ps\u00edl\u00b7li superaliment bio 125 g<\/h2>\n<p>Ingredients:<\/p>\n<ul>\n<li><strong>Psil\u00b7li:<\/strong> 85 %, sense gluten, de cultiu ecol\u00f2gic<\/li>\n<\/ul>\n<h2>Ps\u00edl\u00b7li<\/h2>\n<p>El ps\u00edl\u00b7li \u00e9s la clofolla de les llavors de <em>Plantago ovata<\/em>. En absorbir aigua forma un gel, per la qual cosa s&#8217;utilitza com a fibra a la dieta i com a substitut del gluten en la fleca sense gluten. Amb una puresa del 85 % i de cultiu ecol\u00f2gic, aquest env\u00e0s de 125 g \u00e9s pr\u00e0ctic per elaborar pa, pizzes, pastissos o galetes casolanes amb una textura m\u00e9s el\u00e0stica i esponjosa. Tamb\u00e9 es pot barrejar amb aigua, suc o iogurt com a aport de fibra. Si vols saber-ne m\u00e9s sobre el ps\u00edl\u00b7li, pots llegir <a href=\"https:\/\/es.wikipedia.org\/wiki\/Ispaghul\" target=\"_blank\" rel=\"noopener\">aquest article de la Viquip\u00e8dia sobre el ps\u00edl\u00b7li<\/a>.<\/p>\n<h2>Com prendre Ps\u00edl\u00b7li superaliment bio 125 g: mode d&#8217;\u00fas<\/h2>\n<p>Es recomana consumir-ne una raci\u00f3 de 10 g (dues culleradetes de caf\u00e8) al dia.<\/p>\n<h2>Advertiments i precaucions<\/h2>\n<p>Abans de fer servir Ps\u00edl\u00b7li superaliment bio 125 g, llegeix l&#8217;etiqueta de l&#8217;env\u00e0s i tingues en compte aquestes recomanacions:<\/p>\n<ul>\n<li>Pren-lo sempre amb aigua abundant: sense prou l\u00edquid pot produir obstrucci\u00f3.<\/li>\n<li>Separa&#8217;l almenys 2 hores de qualsevol medicament.<\/li>\n<li>Introdueix la fibra de manera gradual.<\/li>\n<li>Conservar en un lloc fresc i sec, ben tancat.<\/li>\n<\/ul>\n<h2>Preguntes freq\u00fcents<\/h2>\n<h3>Quant ps\u00edl\u00b7li es pren al dia?<\/h3>\n<p>Una raci\u00f3 de 10 g, \u00e9s a dir, dues culleradetes de caf\u00e8 al dia.<\/p>\n<h3>Quant dura un env\u00e0s?<\/h3>\n<p>L&#8217;env\u00e0s cont\u00e9 125 g: amb 10 g al dia dona per a uns 12 dies.<\/p>\n<h3>\u00c9s sense gluten?<\/h3>\n<p>S\u00ed, \u00e9s un ps\u00edl\u00b7li sense gluten.<\/p>\n<h2>Comprar Ps\u00edl\u00b7li superaliment bio 125 g a Genciana.es<\/h2>\n<p>Pots comprar Ps\u00edl\u00b7li superaliment bio 125 g en l\u00ednia a Genciana.es. Si vols veure m\u00e9s opcions, visita la nostra categoria <a href=\"https:\/\/www.genciana.es\/ca\/categoria-producte\/alimentacio-bio\/\">Alimentaci\u00f3<\/a> o descobreix <a href=\"https:\/\/www.genciana.es\/ca\/marca\/el-granero\/\">m\u00e9s productes d&#8217;El Granero<\/a>.<\/p>\n<p>Si tens dubtes sobre com fer-lo servir, escriu-nos per WhatsApp o consulta l&#8217;equip de Diet\u00e8tica Genciana, a Girona: t&#8217;ajudarem a triar el format que millor s&#8217;adapti a tu. Recorda que la informaci\u00f3 d&#8217;aquesta p\u00e0gina \u00e9s orientativa i no substitueix el consell d&#8217;un professional sanitari.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Ps\u00edl\u00b7li superaliment bio 125 g<\/strong> d&#8217;El Granero \u00e9s un aliment ecol\u00f2gic, sense gluten i amb una puresa del 85 %, en un env\u00e0s de 125 g.<\/p>\n","protected":false},"featured_media":12504,"template":"","meta":[],"product_brand":[378],"product_cat":[4880],"product_tag":[],"class_list":["post-12314","product","type-product","status-publish","has-post-thumbnail","product_brand-el-granero","product_cat-alimentacio-bio","pa_marca-el-granero","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ps\u00edl\u00b7li superaliment bio 125 g El Granero - Diet\u00e8tica Genciana<\/title>\n<meta name=\"description\" content=\"Ps\u00edl\u00b7li superaliment bio 125 g d&#039;El Granero \u00e9s un aliment ecol\u00f2gic, sense gluten i amb una puresa del 85 %, en un env\u00e0s de 125 g. 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