{"id":11184,"date":"2024-07-22T18:20:07","date_gmt":"2024-07-22T16:20:07","guid":{"rendered":"https:\/\/www.genciana.es\/producto\/valeriana-plus-60-capsules-integralia\/"},"modified":"2026-10-26T19:41:57","modified_gmt":"2026-10-26T18:41:57","slug":"valeriana-plus-60-capsules-integralia","status":"publish","type":"product","link":"https:\/\/www.genciana.es\/ca\/producte\/valeriana-plus-60-capsules-integralia\/","title":{"rendered":"Valeriana Plus 60 c\u00e0psules Integralia"},"content":{"rendered":"<p><strong>Valeriana Plus 60 c\u00e0psules<\/strong> d&#8217;Integralia \u00e9s un complement alimentari amb valeriana, ar\u00e7 blanc, til\u00b7la, camamilla i flor de taronger, en un env\u00e0s de 60 c\u00e0psules.<\/p>\n<h2>Qu\u00e8 \u00e9s Valeriana Plus 60 c\u00e0psules d&#8217;Integralia?<\/h2>\n<p>Integralia \u00e9s una marca de complements alimentaris amb f\u00f3rmules de plantes, vitamines i minerals. \u00c9s un suplement de plantes a les quals tradicionalment s&#8217;associen propietats relaxants, com la valeriana, l&#8217;ar\u00e7 blanc, la til\u00b7la, la camamilla i la flor de taronger. Les dades corresponen a la dosi di\u00e0ria de 2 c\u00e0psules. \u00c9s un complement alimentari i s&#8217;ha d&#8217;utilitzar dins d&#8217;una dieta variada i equilibrada.<\/p>\n<h2>Composici\u00f3 de Valeriana Plus 60 c\u00e0psules<\/h2>\n<p>Per dosi di\u00e0ria (2 c\u00e0psules):<\/p>\n<ul>\n<li><strong>Valeriana:<\/strong> 720 mg<\/li>\n<li><strong>Ar\u00e7 blanc:<\/strong> 105 mg<\/li>\n<li><strong>Extracte de til\u00b7la:<\/strong> 30 mg<\/li>\n<li><strong>Extracte de camamilla:<\/strong> 21 mg<\/li>\n<li><strong>Extracte de flor de taronger:<\/strong> 21 mg<\/li>\n<\/ul>\n<h2>Valeriana i plantes relaxants<\/h2>\n<p>La valeriana \u00e9s una planta l&#8217;arrel de la qual s&#8217;utilitza des de l&#8217;antiguitat per relaxar-se. Aqu\u00ed es combina amb ar\u00e7 blanc, til\u00b7la, camamilla i flor de taronger, plantes habituals en les infusions de la nit. Si vols saber-ne m\u00e9s sobre la valeriana, pots llegir <a href=\"https:\/\/ca.wikipedia.org\/wiki\/Valeriana_vera\" target=\"_blank\" rel=\"noopener\">aquest article de la Viquip\u00e8dia sobre la valeriana<\/a>.<\/p>\n<h2>Com prendre Valeriana Plus 60 c\u00e0psules: mode d&#8217;\u00fas<\/h2>\n<p>Pren de 2 a 3 c\u00e0psules amb el sopar.<\/p>\n<h2>Advertiments i precaucions<\/h2>\n<p>Abans de fer servir Valeriana Plus 60 c\u00e0psules, llegeix l&#8217;etiqueta de l&#8217;env\u00e0s i tingues en compte aquestes recomanacions:<\/p>\n<ul>\n<li>Pot produir somnol\u00e8ncia: no condueixis ni utilitzis maquin\u00e0ria despr\u00e9s de prendre&#8217;l.<\/li>\n<li>No el combinis amb alcohol, sedants o ansiol\u00edtics sense consultar el metge.<\/li>\n<li>Si prens medicaci\u00f3 per al cor, consulta-ho abans (ar\u00e7 blanc).<\/li>\n<li>Si est\u00e0s embarassada o en per\u00edode de lact\u00e0ncia, prens medicaci\u00f3 o est\u00e0s en tractament m\u00e8dic, consulta abans amb el teu metge o farmac\u00e8utic.<\/li>\n<li>No superar la dosi di\u00e0ria recomanada.<\/li>\n<li>Mantenir fora de l&#8217;abast dels infants m\u00e9s petits.<\/li>\n<li>Els complements alimentaris no s&#8217;han d&#8217;utilitzar com a substitut d&#8217;una dieta variada i equilibrada ni d&#8217;un estil de vida saludable.<\/li>\n<\/ul>\n<h2>Preguntes freq\u00fcents<\/h2>\n<h3>Com es pren la Valeriana Plus?<\/h3>\n<p>De 2 a 3 c\u00e0psules amb el sopar.<\/p>\n<h3>Quant dura un env\u00e0s?<\/h3>\n<p>L&#8217;env\u00e0s cont\u00e9 60 c\u00e0psules: amb 2 c\u00e0psules al dia dona per a 30 dies.<\/p>\n<h3>Produeix somnol\u00e8ncia?<\/h3>\n<p>En pot produir, per aix\u00f2 conv\u00e9 prendre-la a la nit.<\/p>\n<h3>\u00c9s un medicament?<\/h3>\n<p>No. \u00c9s un complement alimentari: no substitueix una dieta variada i equilibrada ni el consell d&#8217;un professional de la salut.<\/p>\n<h2>Comprar Valeriana Plus 60 c\u00e0psules a Genciana.es<\/h2>\n<p>Pots comprar Valeriana Plus 60 c\u00e0psules en l\u00ednia a Genciana.es. Si vols veure m\u00e9s opcions, visita la nostra categoria <a href=\"https:\/\/www.genciana.es\/ca\/categoria-producte\/suplements-nutricionals\/descans-i-son\/\">Descans i son<\/a> o descobreix <a href=\"https:\/\/www.genciana.es\/ca\/marca\/integralia\/\">m\u00e9s productes d&#8217;Integralia<\/a>.<\/p>\n<p>Si tens dubtes sobre com prendre&#8217;l o combinar-lo amb altres productes, escriu-nos per WhatsApp o consulta l&#8217;equip de Diet\u00e8tica Genciana, a Girona: t&#8217;ajudarem a triar el format que millor s&#8217;adapti a tu. Recorda que la informaci\u00f3 d&#8217;aquesta p\u00e0gina \u00e9s orientativa i no substitueix el consell d&#8217;un professional sanitari.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Valeriana Plus 60 c\u00e0psules<\/strong> d&#8217;Integralia \u00e9s un complement alimentari amb valeriana, ar\u00e7 blanc, til\u00b7la, camamilla i flor de taronger, en un env\u00e0s de 60 c\u00e0psules.<\/p>\n","protected":false},"featured_media":11394,"template":"","meta":[],"product_brand":[387],"product_cat":[4893,4892,4879],"product_tag":[],"class_list":["post-11184","product","type-product","status-publish","has-post-thumbnail","product_brand-integralia","product_cat-descans-i-son","product_cat-sistema-nervios","product_cat-suplements-nutricionals","pa_marca-integralia","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Valeriana Plus 60 c\u00e0psules Integralia - 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